Ilya Pennie 10000m BikeErg
10,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
119
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
RPM | 82 |
Revolution Count | 1594 |
Power/kg | 2.57 |
Drag Factor | 84 |
September 30, 2020 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:25.1 | 10,000m | 1:56.5 | 221 | 1061 | 82 | 119 |
3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 81 | |
3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 82 | 114 |
3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 82 | 156 |
3:53.0 | 8,000m | 1:56.5 | 221 | 1061 | 82 | 160 |
3:48.2 | 10,000m | 1:54.1 | 236 | 1110 | 84 | 167 |
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Workout Graph
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