Ilya Pennie 10000m BikeErg

10,000m

Meters

19:25.1

Time

1:56.5

Pace

341

Calories

119

Heart Rate

Average Watts221
Calories Per Hour1061
RPM82
Revolution Count1594
Power/kg2.57
Drag Factor84

September 30, 2020 13:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:25.1 10,000m 1:56.5 221 1061 82 119
3:56.3 2,000m 1:58.1 212 1030 81
3:53.9 4,000m 1:56.9 219 1053 82 114
3:53.6 6,000m 1:56.8 220 1055 82 156
3:53.0 8,000m 1:56.5 221 1061 82 160
3:48.2 10,000m 1:54.1 236 1110 84 167

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Workout Graph

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