Ilya Pennie 5000m SkiErg
5,000m
Meters
19:21.9
Time
1:56.1
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 36 |
| Stroke Count | 705 |
| Drag Factor | 52 |
October 01, 2020 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 36 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 35 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 37 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 37 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 37 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 36 |
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Workout Graph
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