Ilya Pennie 10000m row
10,000m
Meters
37:25.8
Time
1:52.2
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 124 |
October 05, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.8 | 10,000m | 1:52.2 | 247 | 1150 | 23 |
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 24 |
| 7:26.8 | 4,000m | 1:51.7 | 251 | 1164 | 21 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 22 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 23 |
| 7:28.3 | 10,000m | 1:52.0 | 249 | 1155 | 26 |
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Workout Graph
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Типа на полную выкладку. Видать в текущем состоянии - это все на что способен.