Ilya Pennie 1000m row
1,000m
Meters
3:09.4
Time
1:34.7
Pace
88
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 123 |
November 06, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 1,000m | 1:34.7 | 412 | 1718 | 31 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 33 |
| 0:36.6 | 400m | 1:31.5 | 457 | 1872 | 31 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 30 |
| 0:39.0 | 800m | 1:37.5 | 378 | 1599 | 29 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 32 |
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Workout Graph
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Кубок Великой Победы 2020
Пятый этап: гребля 1000м
Участник: Пенние Илья, категория М35+
Результат: 3:09,4
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