Ilya Pennie 12:00 row
1,128m
Meters
12:00.0
Time
5:19.1
Pace
91
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 7 |
| Stroke Count | 88 |
November 24, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,128m | 5:19.1 | 11 | 337 | 7 |
| 3:00.0 | 331m | 4:31.9 | 17 | 359 | 9 |
| 6:00.0 | 268m | 5:35.8 | 9 | 331 | 7 |
| 9:00.0 | 224m | 6:41.7 | 5 | 318 | 5 |
| 12:00.0 | 306m | 4:54.1 | 14 | 347 | 8 |
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Workout Graph
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