Ilya Pennie 12:00 row
1,529
Meters
12:00.0
Time
3:55.4
Pace
121
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 12 |
| Stroke Count | 139 |
| Drag Factor | 118 |
November 23, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,529 | 3:55.4 | 27 | 605 | 121 | 12 |
| 3:00.0 | 425 | 3:31.7 | 37 | 680 | 34 | 12 |
| 6:00.0 | 389 | 3:51.3 | 28 | 640 | 32 | 12 |
| 9:00.0 | 291 | 5:09.2 | 12 | 440 | 22 | 8 |
| 12:00.0 | 424 | 3:32.2 | 37 | 660 | 33 | 14 |
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Workout Graph
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