Ilya Pennie 5000m row

5,000m

Meters

19:30.9

Time

1:57.0

Pace

338

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate16
Stroke Count318
Drag Factor123

November 20, 2020 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.9 5,000m 1:57.0 218 1050 16
3:58.5 1,000m 1:59.2 206 1010 17
3:56.2 2,000m 1:58.1 212 1031 16
3:54.2 3,000m 1:57.1 218 1050 16
3:52.3 4,000m 1:56.1 223 1068 16
3:49.7 5,000m 1:54.8 231 1095 16

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Workout Graph

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