Ilya Pennie 10:00 SkiErg
1,128m
Meters
10:00.0
Time
4:25.9
Pace
80
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 111 |
November 28, 2020 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,128m | 4:25.9 | 19 | 364 | 15 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 21 |
| 4:00.0 | 172m | 5:48.8 | 8 | 328 | 12 |
| 6:00.0 | 155m | 6:27.0 | 6 | 320 | 10 |
| 8:00.0 | 152m | 6:34.7 | 6 | 319 | 10 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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