Ilya Pennie 10:00 SkiErg
921m
Meters
10:00.0
Time
5:25.7
Pace
65
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 99 |
November 25, 2020 09:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 921m | 5:25.7 | 10 | 334 | 12 |
| 2:00.0 | 162m | 6:10.3 | 7 | 323 | 10 |
| 4:00.0 | 158m | 6:19.7 | 6 | 321 | 10 |
| 6:00.0 | 158m | 6:19.7 | 6 | 321 | 11 |
| 8:00.0 | 272m | 3:40.5 | 33 | 412 | 20 |
| 10:00.0 | 170m | 5:52.9 | 8 | 327 | 11 |
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Workout Graph
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