Ilya Pennie 10000m row
10,000m
Meters
39:26.9
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 16 |
| Stroke Count | 634 |
| Drag Factor | 130 |
December 11, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.9 | 10,000m | 1:58.3 | 211 | 1026 | 16 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 17 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 16 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 16 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 16 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 15 |
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Workout Graph
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