Ilya Pennie 300c BikeErg
8,437m
Meters
15:58.9
Time
1:53.6
Pace
300
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 78 |
| Revolution Count | 1238 |
| Power/kg | 2.77 |
| Drag Factor | 108 |
December 23, 2020 09:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:58.9 | 8,437m | 1:53.6 | 238 | 1120 | 78 |
| 3:26.8 | 1,756m | 1:57.7 | 214 | 1037 | 75 |
| 3:25.0 | 1,754m | 1:56.8 | 219 | 1054 | 75 |
| 3:16.7 | 1,715m | 1:54.6 | 232 | 1098 | 77 |
| 3:06.8 | 1,667m | 1:52.0 | 249 | 1156 | 79 |
| 2:43.5 | 1,545m | 1:45.8 | 295 | 1316 | 83 |
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Workout Graph
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