Ilya Pennie 10:00 BikeErg
5,048
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Revolution Count | 727 |
| Power/kg | 2.42 |
| Drag Factor | 114 |
January 11, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,048 | 1:58.8 | 208 | 1008 | 168 | 73 |
| 2:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 34 | 72 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 72 |
| 6:00.0 | 1,020 | 1:57.6 | 215 | 1020 | 34 | 74 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 34 | 74 |
| 10:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 72 |
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Workout Graph
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