Ilya Pennie 10000m BikeErg
10,000m
Meters
19:06.6
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 75 |
| Revolution Count | 1439 |
| Power/kg | 2.7 |
| Drag Factor | 114 |
February 11, 2021 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:06.6 | 10,000m | 1:54.6 | 232 | 1099 | 75 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 74 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 73 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 74 |
| 1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 74 |
| 1:54.5 | 5,000m | 1:54.5 | 233 | 1102 | 75 |
| 1:54.5 | 6,000m | 1:54.5 | 233 | 1102 | 75 |
| 1:56.4 | 7,000m | 1:56.4 | 222 | 1063 | 74 |
| 1:52.3 | 8,000m | 1:52.3 | 247 | 1150 | 77 |
| 1:51.3 | 9,000m | 1:51.3 | 254 | 1173 | 78 |
| 1:49.9 | 10,000m | 1:49.9 | 264 | 1207 | 79 |
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Workout Graph
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