Ilya Pennie 10000m BikeErg
10,000
Meters
19:06.6
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 75 |
| Revolution Count | 1439 |
| Power/kg | 2.7 |
| Drag Factor | 114 |
February 11, 2021 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:06.6 | 10,000 | 1:54.6 | 232 | 1089 | 347 | 75 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 34 | 74 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 73 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1042 | 34 | 74 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1055 | 34 | 74 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1100 | 35 | 75 |
| 1:54.5 | 6,000 | 1:54.5 | 233 | 1100 | 35 | 75 |
| 1:56.4 | 7,000 | 1:56.4 | 222 | 1051 | 34 | 74 |
| 1:52.3 | 8,000 | 1:52.3 | 247 | 1121 | 35 | 77 |
| 1:51.3 | 9,000 | 1:51.3 | 254 | 1164 | 36 | 78 |
| 1:49.9 | 10,000 | 1:49.9 | 264 | 1179 | 36 | 79 |
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Workout Graph
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