Ilya Pennie v13m/r...1 BikeErg
3,059m
Meters
5:21.8
Time
1:45.1
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,059m |
| Overall Time | 5:21.8 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 62 |
| Revolution Count | 121 |
| Power/kg | 3.5 |
| Drag Factor | 109 |
January 15, 2021 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:21.8 | 3,059m | 1:45.1 | 301 | 1334 | 62 | |
| 0:02.0 | 13m | 2:33.8 | 96 | 630 | 62 | |
| r0m |
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Workout Graph
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