Ilya Pennie 3013m BikeErg
3,013
Meters
6:03.1
Time
2:00.5
Pace
98
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 72 |
| Revolution Count | 448 |
| Power/kg | 2.33 |
| Drag Factor | 109 |
January 15, 2021 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:03.1 | 3,013 | 2:00.5 | 200 | 988 | 98 | 72 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 16 | 71 |
| 0:58.0 | 1,000 | 1:56.0 | 224 | 1071 | 17 | 73 |
| 0:58.5 | 1,500 | 1:57.0 | 219 | 1052 | 17 | 80 |
| 0:55.6 | 2,000 | 1:51.2 | 255 | 1176 | 18 | 85 |
| 1:04.8 | 2,500 | 2:09.6 | 161 | 853 | 15 | 68 |
| 1:04.1 | 3,000 | 2:08.2 | 166 | 871 | 15 | 68 |
| 0:02.0 | 3,013 | 2:33.8 | 96 | 630 | 0 | 62 |
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Workout Graph
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