Ilya Pennie 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 141 |
March 10, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 28 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 44 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 20 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 19 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 34 |
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Workout Graph
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