Ilya Pennie 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 129 |
April 08, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 21 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 23 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 19 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 16 |
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Workout Graph
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