Ilya Pennie 15x125m/r row
2,000m
Meters
7:32.3
Time
1:53.0
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:32.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 101 |
April 02, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 21 | |
| 0:29.6 | 125m | 1:58.4 | 211 | 1025 | 22 | |
| 0:27.3 | 125m | 1:49.2 | 269 | 1225 | 24 | |
| 0:27.7 | 125m | 1:50.8 | 257 | 1185 | 22 | |
| 0:26.7 | 125m | 1:46.8 | 287 | 1288 | 22 | |
| 0:28.5 | 125m | 1:54.0 | 236 | 1113 | 21 | |
| 0:27.7 | 125m | 1:50.8 | 257 | 1185 | 22 | |
| 0:29.7 | 125m | 1:58.8 | 209 | 1018 | 20 | |
| 0:28.6 | 125m | 1:54.4 | 234 | 1104 | 21 | |
| 0:29.8 | 125m | 1:59.2 | 207 | 1011 | 20 | |
| 0:27.5 | 125m | 1:50.0 | 263 | 1205 | 20 | |
| 0:29.8 | 125m | 1:59.2 | 207 | 1011 | 22 | |
| 0:27.7 | 125m | 1:50.8 | 257 | 1185 | 22 | |
| 0:29.9 | 125m | 1:59.6 | 205 | 1004 | 20 | |
| 0:27.0 | 125m | 1:48.0 | 278 | 1256 | 22 | |
| 0:28.9 | 125m | 1:55.6 | 227 | 1079 | 19 | |
| r0m |
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Workout Graph
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