Ilya Pennie 30:00 row
7,836m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 124 |
April 17, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,836m | 1:54.8 | 231 | 1095 | 22 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 21 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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