Ilya Pennie 2x600m/r row
1,200m
Meters
4:21.9
Time
1:49.1
Pace
89
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 4:21.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 85 |
April 13, 2021 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,200m | 1:49.1 | 269 | 1226 | 23 | |
| 2:18.3 | 600m | 1:55.2 | 229 | 1086 | 22 | |
| 2:03.7 | 600m | 1:43.0 | 320 | 1399 | 24 | |
| r0m |
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Workout Graph
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