Ilya Pennie 1000m BikeErg
1,000m
Meters
3:01.7
Time
3:01.7
Pace
24
Calories
141
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 54 |
| Revolution Count | 161 |
| Power/kg | 0.67 |
| Drag Factor | 81 |
December 16, 2021 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 54 | 141 |
| 0:52.0 | 250m | 3:28.0 | 39 | 433 | 46 | 156 |
| 0:45.7 | 500m | 3:02.8 | 57 | 497 | 53 | 145 |
| 0:42.8 | 750m | 2:51.2 | 70 | 540 | 56 | 134 |
| 0:41.1 | 1,000m | 2:44.4 | 79 | 571 | 60 | 131 |
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Workout Graph
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