Ilya Pennie 4x0:20/0:10r BikeErg
825
Meters
1:20.0
Time
1:36.9
Pace
34
Calories
141
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,089 |
| Overall Time | 2:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| RPM | 95 |
| Revolution Count | 169 |
| Power/kg | 4.47 |
| Drag Factor | 90 |
February 03, 2022 15:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.0 | 825 | 1:36.9 | 384 | 1621 | 95 | 141 |
| 0:20.0 | 204 | 1:38.0 | 371 | 1578 | 93 | 115 |
| 0:20.0 | 222 | 1:30.0 | 479 | 1947 | 102 | 140 |
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 90 | 151 |
| 0:20.0 | 201 | 1:39.5 | 355 | 1522 | 93 | 157 |
| r264 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Разгон пульса