Ilya Pennie v100m/0:04r...1 row
1,000
Meters
3:26.1
Time
1:43.0
Pace
79
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,008 |
| Overall Time | 3:30.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 142 |
March 03, 2022 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 27 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 27 | |
| r: 0:04 | 8 | |||||
| r8 |
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Workout Graph
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