Ilya Pennie 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 125 |
March 01, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 918 | 63 | 26 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 32 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 25 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 22 |
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Workout Graph
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