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Ilya Pennie v16000m/0:01r...17 row

-201m

Meters

59:34.0

Time

1:04.6

Pace

Calories

Rest Distance201m
Rest Time0:26.0
Overall Distance0m
Overall Time
Average Watts1294
Calories Per Hour4752
Stroke Rate0
Stroke Count130

March 31, 2022 11:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:34.0 -201m 1:04.6 1294 4752 0
31:18.4 16,000m 0:58.7 1730 6255 80 153
r: 0:01 0m
1:56.7 1,000m 0:58.3 1762 6363 64 129
r: 0:04 38m
1:57.7 1,000m 0:58.8 1717 6210 111 151
r: 0:01 8m
1:58.3 1,000m 0:59.1 1691 6120 62 143
r: 0:01 8m
1:58.2 1,000m 0:59.1 1696 6135 103 155
r: 0:01 8m
1:57.9 1,000m 0:58.9 1709 6179 64 148
r: 0:01 8m
1:57.9 1,000m 0:58.9 1709 6179 94 152
r: 0:01 8m
1:58.7 1,000m 0:59.3 1674 6061 66 148
r: 0:01 8m
1:58.3 1,000m 0:59.1 1691 6120 86 153
r: 0:01 8m
1:57.4 1,000m 0:58.7 1730 6255 72 152
r: 0:01 8m
1:57.5 1,000m 0:58.7 1726 6240 77 155
r: 0:01 8m
1:57.8 1,000m 0:58.9 1713 6194 66 154
r: 0:01 8m
1:58.7 1,000m 0:59.3 1674 6061 84 156
r: 0:01 8m
1:56.3 1,000m 0:58.1 1780 6426 64 157
r: 0:01 8m
1:57.7 1,000m 0:58.8 1717 6210 94 159
r: 0:01 8m
1:54.7 1,000m 0:57.3 1856 6685 63 162
r: 0:01 8m
1:54.7 1,000m 0:57.3 1856 6685 104 170
r: 0:07 51m
r201m

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