Ilya Pennie v16000m/0:01r...17 row
-201
Meters
59:34.0
Time
1:04.6
Pace
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 0 |
| Overall Time |
| Average Watts | 1294 |
|---|---|
| Calories Per Hour | 4752 |
| Stroke Rate | 0 |
| Stroke Count | 130 |
March 31, 2022 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:34.0 | -201 | 1:04.6 | 1294 | 4752 | 0 | ||
| 31:18.4 | 16,000 | 0:58.7 | 1730 | 1023 | 80 | 153 | |
| 1:56.7 | 1,000 | 0:58.3 | 1762 | 1048 | 64 | 129 | |
| r: 0:04 | 38 | ||||||
| 1:57.7 | 1,000 | 0:58.8 | 1717 | 1009 | 111 | 151 | |
| r: 0:01 | 8 | ||||||
| 1:58.3 | 1,000 | 0:59.1 | 1691 | 1004 | 62 | 143 | |
| r: 0:01 | 8 | ||||||
| 1:58.2 | 1,000 | 0:59.1 | 1696 | 1005 | 103 | 155 | |
| r: 0:01 | 8 | ||||||
| 1:57.9 | 1,000 | 0:58.9 | 1709 | 1007 | 64 | 148 | |
| r: 0:01 | 8 | ||||||
| 1:57.9 | 1,000 | 0:58.9 | 1709 | 1007 | 94 | 152 | |
| r: 0:01 | 8 | ||||||
| 1:58.7 | 1,000 | 0:59.3 | 1674 | 1000 | 66 | 148 | |
| r: 0:01 | 8 | ||||||
| 1:58.3 | 1,000 | 0:59.1 | 1691 | 1004 | 86 | 153 | |
| r: 0:01 | 8 | ||||||
| 1:57.4 | 1,000 | 0:58.7 | 1730 | 1042 | 72 | 152 | |
| r: 0:01 | 8 | ||||||
| 1:57.5 | 1,000 | 0:58.7 | 1726 | 1041 | 77 | 155 | |
| r: 0:01 | 8 | ||||||
| 1:57.8 | 1,000 | 0:58.9 | 1713 | 1008 | 66 | 154 | |
| r: 0:01 | 8 | ||||||
| 1:58.7 | 1,000 | 0:59.3 | 1674 | 1000 | 84 | 156 | |
| r: 0:01 | 8 | ||||||
| 1:56.3 | 1,000 | 0:58.1 | 1780 | 1052 | 64 | 157 | |
| r: 0:01 | 8 | ||||||
| 1:57.7 | 1,000 | 0:58.8 | 1717 | 1009 | 94 | 159 | |
| r: 0:01 | 8 | ||||||
| 1:54.7 | 1,000 | 0:57.3 | 1856 | 1067 | 63 | 162 | |
| r: 0:01 | 8 | ||||||
| 1:54.7 | 1,000 | 0:57.3 | 1856 | 1067 | 104 | 170 | |
| r: 0:07 | 51 | ||||||
| r201 |
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Workout Graph
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