Ilya Pennie v250m/r...2 BikeErg
1,370m
Meters
1:56.5
Time
1:25.0
Pace
75
Calories
133
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:24.0 |
| Overall Distance | 1,399m |
| Overall Time | 5:20.5 |
| Average Watts | 569 |
|---|---|
| Calories Per Hour | 2258 |
| RPM | 82 |
| Revolution Count | 95 |
| Power/kg | 6.62 |
| Drag Factor | 116 |
April 05, 2022 12:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:56.5 | 1,370m | 1:25.0 | 569 | 2258 | 82 | 133 | |
| 0:31.3 | 250m | 2:05.2 | 178 | 913 | 69 | 115 | |
| 0:26.1 | 293m | 1:29.0 | 495 | 2004 | 94 | 151 | |
| r: 3:24 | 29m | ||||||
| r29m |
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Workout Graph
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