Ilya Pennie 1000m BikeErg
1,000m
Meters
4:20.0
Time
4:20.0
Pace
25
Calories
118
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 36 |
| Revolution Count | 153 |
| Power/kg | 0.23 |
| Drag Factor | 95 |
April 10, 2022 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 4:20.0 | 20 | 368 | 36 | 118 |
| 1:17.9 | 250m | 5:11.6 | 12 | 339 | 29 | 97 |
| 1:08.2 | 500m | 4:32.8 | 17 | 359 | 33 | 125 |
| 0:59.3 | 750m | 3:57.2 | 26 | 390 | 39 | 125 |
| 0:54.6 | 1,000m | 3:38.4 | 34 | 415 | 42 | 125 |
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Workout Graph
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