Ilya Pennie 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 129 |
April 10, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 24 | 149 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | 130 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 | 148 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 | 152 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 24 | 156 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 23 | 159 |
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Workout Graph
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