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Ilya Pennie 20000m BikeErg

20,000m

Meters

39:11.5

Time

1:57.5

Pace

670

Calories

152

Heart Rate

Average Watts215
Calories Per Hour1041
RPM71
Revolution Count2766
Power/kg2.5
Drag Factor155

April 25, 2022 16:54:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
39:11.5 20,000m 1:57.5 215 1041 71 152
1:57.2 1,000m 1:57.2 217 1048 80 136
1:56.7 2,000m 1:56.7 220 1057 81 142
1:57.5 3,000m 1:57.5 216 1042 64 144
1:58.2 4,000m 1:58.2 212 1029 62 145
1:59.1 5,000m 1:59.1 207 1013 80 151
1:58.1 6,000m 1:58.1 212 1031 81 151
1:57.9 7,000m 1:57.9 214 1034 64 148
1:57.3 8,000m 1:57.3 217 1046 63 151
1:58.5 9,000m 1:58.5 210 1023 77 154
1:59.6 10,000m 1:59.6 205 1004 76 155
1:57.8 11,000m 1:57.8 214 1036 64 151
1:58.6 12,000m 1:58.6 210 1022 63 152
1:56.3 13,000m 1:56.3 222 1065 78 157
1:58.2 14,000m 1:58.2 212 1029 78 156
1:56.8 15,000m 1:56.8 220 1055 61 154
1:57.7 16,000m 1:57.7 215 1038 60 154
1:57.2 17,000m 1:57.2 217 1048 76 159
1:57.5 18,000m 1:57.5 216 1042 77 161
1:55.2 19,000m 1:55.2 229 1087 62 159
1:55.8 20,000m 1:55.8 225 1075 65 162

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