Ilya Pennie 40000m BikeErg
40,000m
Meters
1:17:46.4
Time
1:56.6
Pace
1371
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 70 |
| Revolution Count | 5410 |
| Power/kg | 2.56 |
| Drag Factor | 227 |
May 10, 2022 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:46.4 | 40,000m | 1:56.6 | 220 | 1058 | 70 | 150 |
| 9:38.7 | 5,000m | 1:55.7 | 226 | 1076 | 75 | 145 |
| 9:50.9 | 10,000m | 1:58.1 | 212 | 1029 | 75 | 150 |
| 9:49.9 | 15,000m | 1:57.9 | 213 | 1033 | 68 | 145 |
| 9:51.8 | 20,000m | 1:58.3 | 211 | 1026 | 65 | 137 |
| 9:52.2 | 25,000m | 1:58.4 | 211 | 1024 | 66 | 152 |
| 9:40.5 | 30,000m | 1:56.1 | 224 | 1069 | 72 | 154 |
| 9:47.3 | 35,000m | 1:57.4 | 216 | 1043 | 67 | 149 |
| 9:15.0 | 40,000m | 1:51.0 | 256 | 1180 | 69 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.