Ilya Pennie 25000m BikeErg
25,000m
Meters
49:07.3
Time
1:57.8
Pace
844
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 70 |
| Revolution Count | 3500 |
| Power/kg | 2.49 |
| Drag Factor | 220 |
June 08, 2022 16:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:07.3 | 25,000m | 1:57.8 | 214 | 1035 | 70 | 149 |
| 5:52.7 | 3,000m | 1:57.5 | 215 | 1041 | 80 | 146 |
| 5:55.4 | 6,000m | 1:58.4 | 211 | 1024 | 75 | 149 |
| 5:54.6 | 9,000m | 1:58.2 | 212 | 1029 | 75 | 149 |
| 5:53.2 | 12,000m | 1:57.7 | 214 | 1038 | 59 | 151 |
| 5:54.8 | 15,000m | 1:58.2 | 212 | 1028 | 82 | 151 |
| 5:52.4 | 18,000m | 1:57.4 | 216 | 1043 | 59 | 147 |
| 5:51.7 | 21,000m | 1:57.2 | 217 | 1047 | 65 | 152 |
| 5:53.6 | 24,000m | 1:57.8 | 214 | 1035 | 78 | 152 |
| 1:58.8 | 25,000m | 1:58.8 | 209 | 1018 | 59 | 148 |
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Workout Graph
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