Ilya Pennie v600m/0:01r...1 BikeErg
8,000m
Meters
14:21.8
Time
1:47.7
Pace
301
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 8,000m |
| Overall Time | 14:22.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 88 |
| Revolution Count | 309 |
| Power/kg | 3.26 |
| Drag Factor | 204 |
June 03, 2022 16:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:21.8 | 8,000m | 1:47.7 | 280 | 1263 | 88 | |
| 1:07.9 | 600m | 1:53.1 | 241 | 1131 | 88 | |
| r: 0:01 | 0m | |||||
| r0m |
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Workout Graph
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