Ilya Pennie 1x600m/1:30r row
600m
Meters
2:43.9
Time
2:16.5
Pace
35
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 620m |
| Overall Time | 4:13.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 108 |
June 02, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 600m | 2:16.5 | 137 | 772 | 27 | |
| 2:43.9 | 600m | 2:16.5 | 137 | 772 | 27 | |
| r20m |
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Workout Graph
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