Ilya Pennie v20c/r...1 BikeErg
2,219m
Meters
3:47.7
Time
1:42.6
Pace
90
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,219m |
| Overall Time | 3:47.7 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 85 |
| Revolution Count | 126 |
| Power/kg | 3.77 |
| Drag Factor | 102 |
June 01, 2022 13:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:47.7 | 2,219m | 1:42.6 | 324 | 1414 | 85 | 153 |
| 1:02.1 | 555m | 1:51.8 | 250 | 1159 | 85 | 153 |
| r0m |
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Workout Graph
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