Ilya Pennie 5000m BikeErg
5,000m
Meters
9:42.3
Time
1:56.4
Pace
168
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 81 |
| Revolution Count | 788 |
| Power/kg | 2.58 |
| Drag Factor | 87 |
June 18, 2022 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:42.3 | 5,000m | 1:56.4 | 222 | 1062 | 81 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 79 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 80 |
| 0:58.3 | 1,500m | 1:56.6 | 221 | 1059 | 81 |
| 0:57.5 | 2,000m | 1:55.0 | 230 | 1092 | 82 |
| 0:58.5 | 2,500m | 1:57.0 | 219 | 1052 | 80 |
| 0:58.6 | 3,000m | 1:57.2 | 217 | 1048 | 81 |
| 0:58.7 | 3,500m | 1:57.4 | 216 | 1044 | 81 |
| 0:58.4 | 4,000m | 1:56.8 | 220 | 1055 | 81 |
| 0:57.2 | 4,500m | 1:54.4 | 234 | 1104 | 83 |
| 0:56.2 | 5,000m | 1:52.4 | 246 | 1148 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.