Ilya Pennie 999c BikeErg
28,170m
Meters
53:25.4
Time
1:53.7
Pace
999
Calories
156
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 75 |
| Revolution Count | 4013 |
| Power/kg | 2.77 |
| Drag Factor | 219 |
July 10, 2022 17:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:25.4 | 28,170m | 1:53.7 | 238 | 1117 | 75 | 156 |
| 5:35.1 | 3,030m | 1:50.5 | 259 | 1190 | 79 | 154 |
| 6:19.3 | 3,242m | 1:56.9 | 219 | 1052 | 83 | 154 |
| 5:51.1 | 3,110m | 1:52.8 | 243 | 1137 | 68 | 157 |
| 6:13.2 | 3,214m | 1:56.1 | 224 | 1069 | 83 | 157 |
| 5:38.5 | 3,048m | 1:51.0 | 256 | 1179 | 66 | 165 |
| 6:29.3 | 3,289m | 1:58.3 | 211 | 1026 | 81 | 155 |
| 5:49.4 | 3,101m | 1:52.6 | 245 | 1142 | 67 | 166 |
| 6:28.5 | 3,284m | 1:58.3 | 211 | 1027 | 81 | 161 |
| 5:00.9 | 2,852m | 1:45.5 | 298 | 1325 | 66 | 175 |
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Workout Graph
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