Ilya Pennie 5000m BikeErg
5,000m
Meters
9:47.6
Time
1:57.5
Pace
168
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 74 |
| Revolution Count | 727 |
| Power/kg | 2.51 |
| Drag Factor | 110 |
July 18, 2022 12:10:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:47.6 | 5,000m | 1:57.5 | 216 | 1042 | 74 | 135 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 73 | 125 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 74 | 130 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 74 | 137 |
| 1:57.1 | 4,000m | 1:57.1 | 218 | 1050 | 75 | 141 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 75 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.