Ilya Pennie v25c/4:17r...3 row
709
Meters
2:02.8
Time
1:26.6
Pace
75
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 15:29.0 |
| Overall Distance | 832 |
| Overall Time | 17:31.8 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 153 |
July 19, 2022 17:57:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 709 | 1:26.6 | 539 | 2154 | 35 | |
| 0:43.3 | 244 | 1:28.7 | 501 | 2024 | 35 | |
| r: 4:17 | 47 | |||||
| 0:40.5 | 234 | 1:26.5 | 540 | 2158 | 34 | |
| r: 5:21 | 50 | |||||
| 0:39.0 | 230 | 1:24.7 | 574 | 2276 | 37 | |
| r: 5:51 | 26 | |||||
| r123 |
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Workout Graph
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