Ilya Pennie 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 124 |
August 02, 2022 17:25:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 22 | 141 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 | 124 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 23 | 140 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 21 | 146 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 20 | 148 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 20 | 150 |
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Workout Graph
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