Ilya Pennie 5000m BikeErg
5,000m
Meters
9:21.2
Time
1:52.2
Pace
179
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 75 |
| Revolution Count | 704 |
| Power/kg | 2.88 |
| Drag Factor | 121 |
August 03, 2022 09:01:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:21.2 | 5,000m | 1:52.2 | 248 | 1151 | 75 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 74 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 72 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 77 |
| 1:56.7 | 4,000m | 1:56.7 | 220 | 1057 | 73 |
| 1:44.3 | 5,000m | 1:44.3 | 308 | 1361 | 81 |
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Workout Graph
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