Ilya Pennie 5000m BikeErg

5,000m

Meters

9:19.6

Time

1:51.9

Pace

179

Calories

145

Heart Rate

Average Watts250
Calories Per Hour1159
RPM75
Revolution Count704
Power/kg2.91
Drag Factor121

August 04, 2022 08:59:50

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
9:19.6 5,000m 1:51.9 250 1159 75 145
1:51.8 1,000m 1:51.8 250 1161 75 135
1:51.8 2,000m 1:51.8 250 1161 76 143
1:54.1 3,000m 1:54.1 236 1110 74 139
1:51.7 4,000m 1:51.7 251 1164 76 151
1:50.4 5,000m 1:50.4 260 1195 77 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.