Ilya Pennie 5000m BikeErg
5,000m
Meters
9:19.6
Time
1:51.9
Pace
179
Calories
145
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
RPM | 75 |
Revolution Count | 704 |
Power/kg | 2.91 |
Drag Factor | 121 |
August 04, 2022 08:59:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:19.6 | 5,000m | 1:51.9 | 250 | 1159 | 75 | 145 |
1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 75 | 135 |
1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 76 | 143 |
1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 74 | 139 |
1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 76 | 151 |
1:50.4 | 5,000m | 1:50.4 | 260 | 1195 | 77 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.