Ilya Pennie 100c row
1,234m
Meters
4:17.7
Time
1:44.4
Pace
100
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 136 |
August 05, 2022 17:25:28
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,234m | 1:44.4 | 307 | 1358 | 23 |
| 0:48.1 | 237m | 1:41.4 | 335 | 1452 | 27 |
| 0:50.7 | 245m | 1:43.4 | 316 | 1387 | 24 |
| 0:52.4 | 249m | 1:45.2 | 300 | 1334 | 23 |
| 0:53.5 | 253m | 1:45.7 | 296 | 1319 | 22 |
| 0:53.1 | 251m | 1:45.7 | 296 | 1317 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.