Ilya Pennie 250c BikeErg
6,696m
Meters
12:16.6
Time
1:50.0
Pace
250
Calories
150
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 76 |
| Revolution Count | 933 |
| Power/kg | 3.06 |
| Drag Factor | 126 |
August 08, 2022 09:38:32
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:16.6 | 6,696m | 1:50.0 | 263 | 1204 | 76 | 150 |
| 1:05.9 | 629m | 1:44.7 | 304 | 1347 | 79 | 123 |
| 1:25.5 | 731m | 1:56.9 | 219 | 1052 | 72 | 131 |
| 1:03.4 | 619m | 1:42.4 | 326 | 1421 | 81 | 147 |
| 1:28.1 | 742m | 1:58.7 | 209 | 1019 | 70 | 145 |
| 1:02.7 | 614m | 1:42.1 | 329 | 1431 | 82 | 157 |
| 1:26.6 | 736m | 1:57.6 | 215 | 1039 | 71 | 151 |
| 0:58.9 | 592m | 1:39.4 | 355 | 1523 | 85 | 162 |
| 1:25.0 | 728m | 1:56.7 | 220 | 1056 | 72 | 157 |
| 0:59.4 | 596m | 1:39.6 | 354 | 1516 | 84 | 166 |
| 1:21.1 | 710m | 1:54.2 | 235 | 1108 | 73 | 162 |
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Workout Graph
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