Ilya Pennie 10000m BikeErg
10,000
Meters
19:32.6
Time
1:57.2
Pace
344
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 78 |
| Revolution Count | 1533 |
| Power/kg | 2.52 |
| Drag Factor | 94 |
August 09, 2022 10:45:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:32.6 | 10,000 | 1:57.2 | 217 | 1047 | 344 | 78 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 34 | 78 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 78 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 795 | 34 | 68 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1065 | 34 | 79 |
| 1:53.7 | 5,000 | 1:53.7 | 238 | 1119 | 35 | 81 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1071 | 34 | 79 |
| 1:56.4 | 7,000 | 1:56.4 | 222 | 1063 | 34 | 79 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1117 | 35 | 81 |
| 1:53.6 | 9,000 | 1:53.6 | 239 | 1121 | 35 | 81 |
| 1:53.4 | 10,000 | 1:53.4 | 240 | 1126 | 35 | 81 |
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Workout Graph
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