Ilya Pennie 2500m row
2,500
Meters
9:47.1
Time
1:57.4
Pace
168
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 124 |
August 10, 2022 07:26:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.1 | 2,500 | 1:57.4 | 216 | 1044 | 168 | 18 | 140 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 34 | 20 | 130 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 34 | 19 | 135 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 33 | 18 | 141 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 18 | 147 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 33 | 18 | 147 |
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Workout Graph
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