Ilya Pennie 1000m row
1,000m
Meters
3:45.7
Time
1:52.8
Pace
70
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 122 |
August 11, 2022 17:17:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 20 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 25 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 21 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 19 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 20 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 19 |
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Workout Graph
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