Ilya Pennie 10000m BikeErg
10,000m
Meters
19:35.4
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 80 |
| Revolution Count | 1566 |
| Power/kg | 2.51 |
| Drag Factor | 84 |
August 22, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:35.4 | 10,000m | 1:57.5 | 216 | 1041 | 80 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 74 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 81 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 88 |
| 3:52.1 | 8,000m | 1:56.0 | 224 | 1070 | 75 |
| 3:53.4 | 10,000m | 1:56.7 | 220 | 1057 | 82 |
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Workout Graph
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