Ilya Pennie 10000m BikeErg
10,000m
Meters
19:20.9
Time
1:56.0
Pace
342
Calories
130
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 77 |
| Revolution Count | 1502 |
| Power/kg | 2.6 |
| Drag Factor | 88 |
August 30, 2022 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:20.9 | 10,000m | 1:56.0 | 224 | 1069 | 77 | 130 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 74 | 125 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 79 | 133 |
| 3:53.3 | 6,000m | 1:56.6 | 221 | 1058 | 77 | 128 |
| 3:52.9 | 8,000m | 1:56.4 | 222 | 1062 | 75 | 133 |
| 3:50.1 | 10,000m | 1:55.0 | 230 | 1090 | 82 | 135 |
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Workout Graph
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