Ilya Pennie 1000m BikeErg
1,000m
Meters
2:56.7
Time
2:56.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 49 |
| Revolution Count | 143 |
| Power/kg | 0.73 |
| Drag Factor | 114 |
September 01, 2022 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.7 | 1,000m | 2:56.7 | 63 | 518 | 49 | 113 |
| 0:42.3 | 200m | 3:31.5 | 37 | 427 | 40 | 120 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 47 | 105 |
| 0:34.6 | 600m | 2:53.0 | 68 | 532 | 50 | 106 |
| 0:31.9 | 800m | 2:39.5 | 86 | 596 | 55 | 116 |
| 0:30.6 | 1,000m | 2:33.0 | 98 | 636 | 55 | 122 |
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Workout Graph
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