Ilya Pennie 10x1000m/r BikeErg

10,000m

Meters

18:29.1

Time

1:50.9

Pace

358

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time18:29.1
Average Watts257
Calories Per Hour1182
RPM78
Revolution Count1450
Power/kg2.99
Drag Factor111

September 13, 2022 20:15:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:29.1 10,000m 1:50.9 257 1182 78
1:52.5 1,000m 1:52.5 246 1146 77
1:52.3 1,000m 1:52.3 247 1150 77
1:52.4 1,000m 1:52.4 246 1148 77
1:50.4 1,000m 1:50.4 260 1195 79
1:51.6 1,000m 1:51.6 252 1166 78
1:51.2 1,000m 1:51.2 255 1176 78
1:50.0 1,000m 1:50.0 263 1205 79
1:49.8 1,000m 1:49.8 264 1209 79
1:49.7 1,000m 1:49.7 265 1212 79
1:49.2 1,000m 1:49.2 269 1225 80
r0m

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Workout Graph

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